Synergy Wellness Blog
What You Need to Know Before Your First Synergy Pilates Nashville Session
Carly Van Syckle
Whether you’re a seasoned fitness enthusiast or a total beginner, trying something new can be a little intimidating. If you’ve booked your first Pilates session, you’re on your way to...
What You Need to Know Before Your First Synergy Pilates Nashville Session
Carly Van Syckle
Whether you’re a seasoned fitness enthusiast or a total beginner, trying something new can be a little intimidating. If you’ve booked your first Pilates session, you’re on your way to...
READ MORE6 Pilates Myths Debunked
Carly Van Syckle
Read as we put all of the common myths surrounding Pilates to the test. Find out why NFL Players love Pilates, whether or not Pilates is just "for the girls"...
6 Pilates Myths Debunked
Carly Van Syckle
Read as we put all of the common myths surrounding Pilates to the test. Find out why NFL Players love Pilates, whether or not Pilates is just "for the girls"...
READ MORE