About Us
our mission
Synergy: “The extra energy, power, and success that is achieved by the working together of two parts to create an effect greater than the sum of their individual parts.”
Synergy Pilates Nashville, LLC is bringing low-impact resistance-based training to your door. Focusing on overall strength and flexibility as well as targeted performance-based programming with specialized routines geared towards the individual and specific populations.
our philosophy
Synergy Pilates Nashville, LLC aims to create a space where you can work on yourself, your performance, and your goals. A significant value of Synergy Pilates Nashville is engaging with and giving back to the community through partnerships with local nonprofits.
our values
Convenience- ‘to your door’ fitness instruction.
Accessibility- classes that are accessible to beginners and advanced clients.
Personalization- classes that are tailored to individual clients.
Community- engaging with the community and creating a community of our own.
Performance- enhancing the client’s individual performance goals.